Transform Your Workplace Wellness
PopUp helps you build healthier work habits with eye care reminders, meditation exercises, posture checks, and breathing techniques - all designed to improve your mental and physical health.
PopUp helps you build healthier work habits with eye care reminders, meditation exercises, posture checks, and breathing techniques - all designed to improve your mental and physical health.
Small, consistent interventions during the workday can meaningfully reduce strain and improve performance.
Regular breaks and wellness exercises have been proven to increase focus, creativity, and overall work performance.
Prevent the negative effects of extended screen time with scientific adjusted eye breaks reminder.
Combat the negative effects of prolonged sitting in with posture exercises and scientific adapted movement reminders.
Reduce stress and anxiety with meditation, breathing exercises, and mindfulness techniques integrated into your workday.
Gamification and achievement rewards make wellness engaging, helping you maintain consistency and track your progress.
Company rankings and shared achievements create a supportive wellness community in your workplace.
Works quietly in the background with system tray integration and native notifications - wellness without disruption.
Carefully crafted peach color scheme with warm, soft tones scientifically designed to reduce eye strain and visual fatigue.
Cut through the noise and get the real story with simple, smart cleaning that turns messy numbers into clear statistics analysis.
Evidence-Based Eye Care Rule
Wellness Activities
Automated Health Tracking
Focus on Your Wellbeing
Join thousands of professionals who have improved their health and productivity with PopUp.